The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm problem, it's likely you also have a...
Diagnoses
Treatment for Vulvodynia: Here’s Why You Need Pelvic Floor Physical Therapy
Fact: 1 in 4 women suffer with sexual pain and sexual dysfunction (Hayes et al 2006). Fact: The lifetime prevalence of vulvodynia has been reported as high as 28% in the adult population (Bachmann...
From Patient to Pelvic Pain Coach: How Mary Conquered Vestibulodynia, Endometriosis, and IC with Pelvic Floor PT
Suffering from a combination of provoked vestibulodynia, endometriosis, and interstitial cystitis (also known as IC) for over 25 years, Mary saw practitioner after practitioner (including over 30...
If It’s Not a Hernia, Then What Is It? The True Source of Your Pain Might Surprise You.
There’s a reason we call ourselves pain detectives. We have seen many patients, men and women, come through the clinic saying things like, “Yeah…I thought my pain was coming from a hernia but got...
Avoid Surgery with Pelvic Floor Physical Therapy
You CAN avoid surgery with pelvic floor physical therapy. Here’s proof: Dave came to us with severe L sided testicular pain that he had been suffering with for over a year. Medical management with...
Athletes: Take Control of Your Pelvic Pain
“I went from being a woman who weight lifted, mountain biked, played rugby and practiced Muay Thai at a high-performance level to a woman who was unable to tie her own shoes due to immense pain.”...
Pelvic Health After Baby: How to Address Postpartum Pain and Orthopedic Issues
Giving birth can, at times, unfold a host of pelvic health and orthopedic conditions that should not go unaddressed ('should' is the key word here...postpartum care is not yet standardized in...
Why Personalized Healing Plans are Everything: Pelvic Floor Treatment with Ehler’s-Danlos Syndrome
In many cases, pelvic floor dysfunction is not the only diagnosis a patient is facing. Understanding this, each patient that walks through our doors is given a customized treatment plan. Why are...
Preparing for Prostatectomy? Here’s Why You Need Pelvic Floor Physical Therapy
I recently treated a man orthopedically, as I thought I was seeing him for knee pain. As it turns out, he heard that I have experience treating pelvic floor dysfunction. He requested that we spend...
Diastasis Recti: Diagnosis, Exercises & Misconceptions
With pregnancy comes a number of bodily adaptations—including those which are emotional, mental, chemical, and of course, physical. Executing the incredible miracle of growing, nurturing, and...
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