Healing from PMDD is possible. I am living proof. Hi! Julie Sarton here! I have been a pelvic floor physical therapist for the last 20 years & am the founder of @pelvichealing and Sarton...
Education
Men: Tired of Antibiotics? The Truth About Pelvic Pain & Chronic Prostatitis
If you’ve been told that your pelvic pain is the result of chronic prostatitis, you are not alone. If you’ve been put on antibiotic after antibiotic, you are in the company of millions of other men...
Healing Pelvic Pain: Why Pacing is an Essential Ingredient
How many of us who suffer with either chronic pelvic pain or chronic fatigue have ever pushed ourselves so hard that we are down for the count the next day or even week? I know I have—too many times...
Everything You Need to Know About Pelvic Organ Prolapse
Pelvic Organ Prolapse | Anatomy, Causes & Treatments What causes our organs to drop or press into or out of the vagina or anus? Oh yes, we're going there. Our team is here to lead the...
Experiencing Urinary Leakage Caused by Coughing, Sneezing, Laughing or Exertion? Try the “Knack” Method
Using the “Knack” to Tackle Stress Urinary Incontinence Stress incontinence is defines as urinary leakage caused by coughing, sneezing, laughing or exertion. Urinary incontinence affects four out of...
Painful Periods? Check Out These Potential Causes of Premenstrual Dysphoric Disorder
Getting to the root cause of this has helped me overcome this life altering disorder. To honor the month of April being Premenstrual Dysphoric Disorder (PMDD) Awareness Month, I recently shared my...
PMDD Treatment Strategies—8 Effective Approaches For My Own Premenstrual Dysphoric Disorder Journey
As a pelvic floor physical therapist, I have learned that healing any condition is multi-modal. In other words, healing involves integrating various avenues of treatment & different...
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