My Passion for Pelvic Floor PT My own battle with pelvic pain and infertility due to (what I have been told is) Endometriosis surfaced before my passion for pelvic floor physical therapy began. I...
Endometriosis
Overcoming Endometriosis & Opioid Addiction
This is Jana—diagnosed with Endometriosis but defined only by her strength. Not only did she receive treatment for pain, muscle tightness and scarring, but also overcame her addiction to opiates,...
Understanding Pain Science | Pudendal Neuralgia, Endometriosis, Interstitial Cystitis, Birth Trauma, Vulvodynia & More
If you were not able to make it to the most recent Women’s Pelvic Floor Friends’ session, don’t worry! We’ve got you covered with a recap. Our space was filled with brave, badass women who came to...
Having Difficulty Reaching Orgasm? You’re Not Alone.
Today is National Orgasm Day! We are happy to help spread awareness and remove taboos, however, we recognize that this can also be a disheartening day if you have every had trouble reaching orgasm....
If Your Pain Could Talk, Here’s What It Might Say (Plus: How to Talk Back)
Have you ever stepped on a sharp shell on the beach?Not the most pleasant of feelings, right? Most of the time, we react without even thinking. We pull our foot away (and usually address the...
Do You Have Endometriosis? 8 Surprising Facts About the Invisible Illness
Over 176 million women suffer from Endometriosis, with symptoms ranging in variety depending on the individual. 1 in 10 women suffers with endometriosis. That’s just as common (if not more than) as...
In Pain? 4 Things You Really Need to Tell Your Doctor
Have you ever been asked to place a numerical value on physical pain you are experiencing? You're not alone. In doctor's office and hospital settings, this seems to be the standard method of pain...
Are You Making This Mistake While Squatting?
Not all squats are created equal. When treating a hypertonic (tight) pelvic floor (for those suffering from pelvic pain), then then be cautious with static partial squats (see left side of image...
From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live
We have said it before and we will say it again—healing from pudendal neuralgia is possible!Meet Tracy who recently came to us all the way from Dubai (that’s over 8,000 miles!) for two weeks of...
Healing From PMDD—Premenstrual Dysphoric Disorder—Is Possible
Healing from PMDD is possible. I am living proof. Hi! Julie Sarton here! I have been a pelvic floor physical therapist for the last 20 years & am the founder of @pelvichealing and Sarton...
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