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Today is National Orgasm Day! We are happy to help spread awareness and remove taboos, however, we recognize that this can also be a disheartening day if you have every had trouble reaching orgasm....
Here at Sarton Physical Therapy, we feel strongly about the need for a multi-modal approach to healing. There is no formulated, one-size-fits-all healing plan that applies to all individuals. We...
Are you pushing out your pee? If so, you’re teaching your brain to activate your pelvic floor when you should actually be relaxing it! Pressure change around the urethra and the bladder neck allows...
So, you have been told about the body-strengthening benefits of Pilates.But, which type of Pilates should you choose?Below we are going to break down the importance of considering two factors in...
Not all squats are created equal. When treating a hypertonic (tight) pelvic floor (for those suffering from pelvic pain), then then be cautious with static partial squats (see left side of image...
We have said it before and we will say it again—healing from pudendal neuralgia is possible!Meet Tracy who recently came to us all the way from Dubai (that’s over 8,000 miles!) for two weeks of...
"Just breathe" they say...but how? The diaphragm is a postural muscle, so it's likely that if you have a back problem, you have a diaphragm problem. We want to add to that: if you have a diaphragm...
How many of us who suffer with either chronic pelvic pain or chronic fatigue have ever pushed ourselves so hard that we are down for the count the next day or even week? I know I have—too many times...
Using the “Knack” to Tackle Stress Urinary Incontinence Stress incontinence is defines as urinary leakage caused by coughing, sneezing, laughing or exertion. Urinary incontinence affects four out of...
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13891 Newport Ave, Suite 285 Tustin, CA 92780
Phone: (714) 770-8222
Email: kelsey@pelvichealing.com
FAX: (714) 770-8228
Opening Hours: Mon-Wed: 8 AM–7 PM
Thurs: 8 AM–6 PM
Fri: 7 AM–1 PM
Sat-Sun: CLOSED
26300 La Alameda, Ste 280, Mission Viejo, CA 92691
Phone: (714) 770-8222
Email: kelsey@pelvichealing.com
FAX: (714) 770-8228
Opening Hours: Mon: 12 PM–5 PM
Tues & Thurs: 7 AM–5 PM
Fri: 10 AM–2 PM
Sat, Sun & Wed: CLOSED