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Are You Making This Mistake While Squatting?

Mar 12, 2025 | About Us, Athletes, Bladder Health, Diagnoses, Endometriosis, Exercises, Global Patient Program, Interstitial Cystitis, Intro to Pelvic Floor PT, Men's Health, Pain Science, Pain With Sex, Pelvic Pain, Pudendal Neuralgia, Stretching, Support, Testimonials, Vulvodynia/Vestibulodynia, Women's Health

Not all squats are created equal. When treating a hypertonic (tight) pelvic floor (for those suffering from pelvic pain), then then be cautious with static partial squats (see left side of image...

What Makes a “Great” Pelvic Floor Physical Therapist? Look for These 10 Attributes.

Mar 11, 2025 | About Us, Intro to Pelvic Floor PT, Support

I have thought about this question a lot. After practicing for 20 years in this field, teaching pelvic health courses (nationally and locally), and mentoring physical therapist after physical...

Become the CEO of Your Own Body with Pelvic Floor Classes

Mar 11, 2025 | About Us, Education, Intro to Pelvic Floor PT, Support

We know the important role that education plays in improving pelvic health of every individual. Our goal is to help each person who walks through our doors become the CEO of their own body. With our...

Here’s Exactly What to Expect During Your First Pelvic Floor Physical Therapy Visit

Mar 11, 2025 | About Us, Education, Intro to Pelvic Floor PT, My First Visit, Support, Treatments

Come to your first pelvic floor physical therapy appointment prepared, confident and ready to start your healing journey. We understand the discomfort of the unknown. As you consider taking steps...

My Favorite Way to Heal at the Soul Level

Mar 11, 2025 | Online Treatment, About Us, Athletes, Bladder Health, Diagnoses, Global Patient Program, Interstitial Cystitis, Intro to Pelvic Floor PT, Men's Health, My First Visit, Pelvic Education Alliance, Pelvic Pain, Pregnancy, Support, Testimonials, Treatments, Vulvodynia/Vestibulodynia

What does it mean to heal at the SOUL level? True healing requires the integration of mind, body and spirit. At Sarton PT, this belief at the heart of what we do, the foundation on which we stand as...

From Dubai to California | Healing From Pudendal Neuralgia is Possible, No Matter Where You Live

Feb 14, 2025 | Online Treatment, Diagnoses, Education, Endometriosis, Exercises, Global Patient Program, Interstitial Cystitis, Intro to Pelvic Floor PT, My First Visit, Pain With Sex, Pelvic Floor Friends, Pudendal Neuralgia, Support, Surgery, Testimonials, Treatments, Vulvodynia/Vestibulodynia, Women's Health

We have said it before and we will say it again—healing from pudendal neuralgia is possible!Meet Tracy who recently came to us all the way from Dubai (that’s over 8,000 miles!) for two weeks of...

Healing Pelvic Pain: Why Pacing is an Essential Ingredient

Feb 13, 2025 | Bladder Health, Diagnoses, Education, Endometriosis, Exercises, Interstitial Cystitis, Intro to Pelvic Floor PT, Men's Health, Pain Science, Pain With Sex, Pelvic Pain, Pudendal Neuralgia, Support, Testimonials, Treatments, Vulvodynia, Vulvodynia/Vestibulodynia, Women's Health

How many of us who suffer with either chronic pelvic pain or chronic fatigue have ever pushed ourselves so hard that we are down for the count the next day or even week? I know I have—too many times...

How to Identify & Treat Prostatitis In The Prostate—an Essential Gland for Male Fertility

Jun 23, 2020 | Bladder Health, Diagnoses, Men's Health, Pain With Sex, Pelvic Pain, Support, Surgery, Treatments

Let's talk about the prostate, an essential gland for male fertility. The prostate is a small walnut sized gland that sits in the pelvic bowl behind the bladder. The function of the prostate is to...

PMDD Treatment Strategies—8 Effective Approaches For My Own Premenstrual Dysphoric Disorder Journey

May 2, 2020 | Diagnoses, Education, Pain Science, Pelvic Pain, Support, Testimonials, Treatments, Women's Health

As a pelvic floor physical therapist, I have learned that healing any condition is multi-modal. In other words, healing involves integrating various avenues of treatment & different...

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Tustin, CA Clinic

13891 Newport Ave, Suite 285 Tustin, CA 92780
Phone: (714) 770-8222
Email: kelsey@pelvichealing.com
FAX: (714) 770-8228
Opening Hours: Mon-Wed: 8 AM–7 PM
Thurs: 8 AM–6 PM
Fri: 7 AM–1 PM
Sat-Sun: CLOSED

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26300 La Alameda, Ste 280, Mission Viejo, CA 92691
Phone: (714) 770-8222
Email: kelsey@pelvichealing.com
FAX: (714) 770-8228
Opening Hours: Mon: 12 PM–5 PM
Tues & Thurs: 7 AM–5 PM
Fri: 10 AM–2 PM
Sat, Sun & Wed: CLOSED

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