Using the “Knack” to Tackle Stress Urinary Incontinence Stress incontinence is defines as urinary leakage caused by coughing, sneezing, laughing or exertion. Urinary incontinence affects four out of...
Women’s Health
PMDD Treatment Strategies—8 Effective Approaches For My Own Premenstrual Dysphoric Disorder Journey
As a pelvic floor physical therapist, I have learned that healing any condition is multi-modal. In other words, healing involves integrating various avenues of treatment & different...
Experiencing Pain with Sex? How We Diagnose This + Other Vaginal Vestibule Issues
Here’s What To Expect When Being Seen for Issues Related to the Vaginal Vestibule As you prepare for your appointment, rest easy knowing what you can expect! First Up: The Clinical Test (aka the...
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