Orthopedic Pain in Orange County

Orthopedic Pain Treatment at Sarton Physical Therapy

Living with orthopedic pain can turn everyday tasks into frustrating challenges. Whether it’s hip pain that makes walking difficult, groin pain limiting your athletic performance, SIJ (sacroiliac joint) pain affecting your mobility, or low back pain interfering with work and sleep, you don’t have to endure the discomfort alone.

At Sarton Physical Therapy in Orange County, we go beyond traditional orthopedic therapy. Our specialized approach integrates advanced orthopedic techniques with in-depth pelvic health expertise, allowing us to treat complex pain conditions that other clinics often overlook. By focusing on the entire kinetic chain—not just the painful area—we deliver more comprehensive, lasting solutions for orthopedic pain relief.

Why Choose Sarton Physical Therapy for Orthopedic Pain Treatment?

✔ Evidence-Based Treatment Approaches – Our methods are backed by the latest research, ensuring you receive the most effective, up-to-date care. ✔ Pelvic Health Integration – Unlike traditional orthopedic clinics, we address pelvic floor components that may contribute to pain. ✔ Movement-Based Solutions – We empower you with Pilates, movement retraining, and corrective exercises to prevent pain from returning. ✔ Personalized Treatment Plans – Your therapy plan is tailored to your specific condition, lifestyle, and long-term goals.

Understanding Orthopedic Pain: Causes & Symptoms

Orthopedic pain in the pelvic, hip, and lower back region can result from a variety of issues. Understanding what’s behind your discomfort is the first step toward targeted, effective treatment.

Hip Pain

Common causes:

• Muscle imbalances affecting hip joint function
• Labral tears & impingement
• Arthritis & degenerative changes
• Sports injuries & overuse
• Postural misalignment from pregnancy

Groin Pain

May stem from:

• Athletic injuries requiring quick directional changes
• Muscle strains in the adductor group
• Hip joint dysfunction referring pain to the groin
• Pelvic floor muscle imbalances
• Nerve compression or post-surgical issues

Sacroiliac Joint (SIJ) Pain

Often linked to:

• Pregnancy-related joint laxity
• Muscle imbalances affecting pelvic stability
• Gait abnormalities & postural shifts
• Past injuries or trauma
• Inflammatory joint conditions

Low Back Pain

Common triggers:

• Poor posture & prolonged sitting
• Disc herniation or degeneration
• Core muscle weakness
• Pregnancy & postpartum changes
• Stress & muscular tension

Ignoring these issues can lead to chronic pain, mobility loss, and long-term dysfunction. Early intervention is key to full recovery.

Specialized Orthopedic Pain Treatments

Hip Pain Management

Our advanced manual therapy and corrective exercise programs target hip dysfunction at its root. Whether your pain is from an acute injury or chronic degeneration, we focus on restoring mobility, reducing pain, and improving strength.

Groin Pain Relief

Groin pain is often misdiagnosed. Our expert therapists pinpoint the true source—whether it’s a muscle strain, joint issue, or pelvic floor dysfunction—and develop a treatment plan that includes manual therapy, strengthening, and movement correction.

SIJ Pain Treatment

The SI joint plays a critical role in movement and weight transfer. When it’s dysfunctional, pain can spread through the hips, pelvis, and lower back. Our approach stabilizes the SIJ through joint mobilization, strengthening, and neuromuscular retraining.

Low Back Pain Rehabilitation

We go beyond traditional therapy, integrating core stabilization, movement retraining, and hands-on treatment to alleviate pain and prevent re-injury. Whether your pain is due to muscle strain, disc issues, or postural dysfunction, we create a personalized plan for lasting relief.

Frequently Asked Questions

How do I know if I need pelvic floor physical therapy?
If your pain has lasted more than 2-3 weeks, affects daily activities, or hasn’t improved with rest, it’s time to seek professional help. Additional signs you may need pelvic-focused therapy include:

• Difficulty sitting, walking, or climbing stairs
• Limited mobility or stiffness in the hips, pelvis, or back
• Pain that worsens with certain movements or positions
• Relying on pain medication to get through the day

Early treatment can prevent chronic pain and reduce the need for more invasive procedures later.

What should I expect during my first visit?
Your 60-75 minute evaluation includes:

• Medical History & Symptoms Review – Understanding how your pain affects your daily life.
• Comprehensive Movement Assessment – Testing range of motion, strength, and movement patterns.
• Hands-On Assessment – Palpation, joint testing, and soft tissue evaluation.
• Personalized Treatment Plan – A roadmap for your recovery, including hands-on therapy, targeted exercises, and home care guidance.

How long will my treatment take?
Recovery time depends on your condition, pain severity, and commitment to therapy.

• Acute injuries: 4-8 weeks
• Chronic pain conditions: 8-12 weeks or longer
• Post-surgical rehab: Varies based on procedure

Some patients notice relief within 2-3 sessions, while others require a longer-term approach for full recovery. We regularly reassess your progress and adjust your treatment plan accordingly.

Can I keep exercising while in treatment?
Yes! We encourage modified activity that supports healing. Our therapists will:

• Assess your current routine and identify pain triggers.
• Modify problematic movements while keeping you active.
• Develop a personalized exercise strategy to maintain strength and fitness.
• Gradually reintroduce previous activities as you regain mobility and strength.
• Our goal is to keep you moving safely while promoting recovery.

Meet Our Orthopedic Pain Experts

At Sarton Physical Therapy, our highly trained therapists specialize in orthopedic pain, pelvic health, and movement science.

Led by Dr. Julie Sarton, PT, DPT, a specialist in chronic hip, pelvic, and low back pain, our team offers expert guidance and evidence-based treatment strategies.

We also integrate Pilates, movement retraining, and postural correction into our therapy programs, helping you maintain long-term pain relief and prevent future issues.

Take the First Step Toward Pain Relief

You don’t have to live with persistent orthopedic pain. Our team at Sarton Physical Therapy in Orange County is ready to help you regain strength, restore mobility, and eliminate discomfort.

📞 Call (714) 770-8222 to schedule your consultation.
📅 Visit our website to request an appointment online.
🏥 Same-day evaluations available at our in Orange County clinics.
Stop letting pain control your life—start your journey to recovery today!